Psychotherapy involves working with the individual on a one- on-one basis in order to address his or her distress. This distress might be from a daily hassle, a relationship issue or a terminal ailment.
Pharmacotherapy involves treatment with medications to help the individual deal with the distress.
Mindfulness is a practice that helps us to be in the “here and now”. It helps in connecting and being rooted in life as it flows by. It gets our minds back to the present and paying attention to the minute details of life while it’s unfolding within and around us.
Online Therapy is a great way to get help for your distress at the ease of sitting at your home. Online Therapy can address a range of concerns and emotional stressors just like regular psychotherapy.
Reiki is a form of alternative therapy which involves transfer of healing energy and can cure many emotional states.
Nutrition and Diet Counselling
Nutritional counseling helps people make healthy eating choices that will lead to a healthy and fulfilling living
I had been going through a lot of depression after my 11 year long marriage ended. My therapist helped me come out of it and made me understand how important it is to love yourself. This is a great platform where you are heard and understood without being judged. Thank you AMAAYA!
These people are amazing at their job. They always understand what suits the client and according to that plan the sessions. Feel great after the sessions.
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