In case you ever found yourself sitting in front of a TV after one of your worst days and thoughtlessly digging ice cream out of a container, you won’t be surprised to know that mood and food are often linked. A person who is eating a diet that’s nutritionally inadequate or not getting enough toContinue reading “FOOD FOR MOOD”
“I feel stressed. I’m depressed, and I cannot take this anymore! “It’s too obvious for all of us to come up with such statements. We live in the country which is full of competition and holds the population of 1.33 billion people. All five fingers are definitely not the same,likewise each and every individual isContinue reading “Mental Health Literacy: Time to change”
It is not news that since the beginning of times, human beings and animals have learnt to co-exist together in peace and harmony. Pets are considered as family and are treated like it. They bring joy and excitement and can cure your mood in seconds, isn’t it? With time, love and patience, they become anContinue reading “Can pets really make a difference in an individual’s life?”
It is for representational purposes only.
According to the centers for disease control and prevention (CDC), suicide is the third leading cause of for 15-24 year olds after accidents and homicide. However, the very fact cannot be denied that teenage is a stressful period because it is during this period when teens face drastic changes including the changes in their bodies,Continue reading “Teen Suicide: What are the causes and what could parents do to help their children?”
Do you know that AIDS was first termed as GRID, i.e., gay related immune deficiency? The medicine text books, particularly, the text book of forensic medicine describes homosexuality as similar to pedophilia or voyeurism. The ICD & DSM describe being a queer as a psychological disorder. So, imagine how hard it would be for theContinue reading “HIDING IN THE CLOSET: PSYCHOLOGICAL EFFECTS OF COMING OUT”
As a woman, when you first get the confirmation that you have conceived and a new being is inside your belly, you feel on cloud nine. You want to protect it with all your might all those 9 months. You avoid anything that may cause your baby any damage. You want a healthy baby, isn’tContinue reading “TERATOGENS- EXPOSURE TO MONSTERS IN THE PERINATAL STAGE OF CHILD DEVELOPMENT”
Remember the things you did in your teenage or newly-adult years? Getting into fights, hanging out of local trains, getting crazy drunk just to prove a point, driving super-fast to show someone that you’re having a good time, or worse, driving drunk. Thankfully, better sense has prevailed. You’ve matured into this responsible person who values hisContinue reading “DO YOU FEEL BOGGED DOWN AT WORK OR DO YOU HAVE TROUBLE WITH YOUR SUPERIORS?? FIND SOME TIPS TO ALLEVIATE YOUR STRESS…”